Burnt Toast is a love letter to the overcooked parts of ourselves.

You know the feeling: you're moving so fast, juggling so much, that you don’t even realize something’s burning until it’s too late. Burnt Toast isn’t about perfection. It’s about noticing the moment before you crash — and finding a little humor, healing, and presence in the everyday mess.

We’ll be serving you bite-sized tips, permission slips, sensory resets, and yes, the occasional spicy truth about burnout culture.